... as recommended in Body & Soul Escapes: Britain & Ireland by Caroline Sylger Jones, 'Queen of Retreats'...
We have been running small, friendly Workshops and Courses at Witherdens Hall for many years now, offering the space out to other like-minded people. The following are currently scheduled:
Monthly Mindfulness Group
Held on the first Wednesday of each month (18:00 - 19:30)
Mindfulness Immersion Weekend
Friday 24th - Sunday 26th April 2015
An immersion weekend is an opportunity to experience the life-enhancing benefits of living truly in the present and offering a quality of experience that deepens over time.