... as recommended in Body & Soul Escapes: Britain & Ireland by Caroline Sylger Jones, 'Queen of Retreats'...
We have been running small, friendly Workshops and Courses at Witherdens Hall for many years now, offering the space out to other like-minded people. The following are currently scheduled:
Monthly Mindfulness Group
Held on the first Wednesday of each month (6pm - 8pm)
Mindful Self-Compassion (MSC)
Monday 14th September - Monday 16th November (6pm - 8.30pm)
Mindfulness & Compassion Weekend
Friday 11th - Sunday 13th September