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... as recommended in Body & Soul Escapes: Britain & Ireland by Caroline Sylger Jones, 'Queen of Retreats'...

Events

Retreat Courses

We have been running small, friendly Workshops and Courses at Witherdens Hall for many years now, offering the space out to other like-minded people. The following are currently scheduled:

Monthly Mindfulness Group

Held on the first Wednesday of each month (6pm - 8pm)

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Mindful Self-Compassion (MSC)

Monday 5th September - Monday 7th November 2016 (6pm - 8.30pm)

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`The Heart of Mindfulness 2` - An Immersion Weekend

September 23rd - 25th 2016

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Light Bubble Retreats

Recharge and renew with Sophrology commencing Monday 10th October 2016

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Light Bubble Retreats

Sophrology pre-Christmas stress-buster 6th & 7th December 2016

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The Wise Hippo Birthing Programme

Canterbury Hypnobirthing commencing 14th July 2016

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Breaking the Shell

Based on the `Breaking the Shell' chapter in her acclaimed book 'The Cancer Whisperer' Sophie Sabbage delivers her new course commencing Friday 8th July 2016

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CINERGY Conflict Management Coaching

An interactive programme on a dynamic, one-to-one approach.

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Light Bubble Retreats

Recharge and renew with Sophrology commencing Monday 26th September 2016

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